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  • Group logo of HERBAL REMEDIES+ 14
    active 4 days, 19 hours ago

    This group is all about sharing HERBAL REMEDIES.
    Disclaimer: Always discuss with your primary care physician before considering any new herbal protocol.

    Public Group
  • Group logo of YOGA+ 53
    active 4 days, 19 hours ago

    ’See you on the Mat’!
    Discuss all things related to YOGA. 

    Public Group
  • Group logo of AYURVEDA+ 97
    active 4 days, 20 hours ago

    AYURVEDA … ’The Knowledge of Life’.
    Discuss all things related to Ayurveda. 

    Public Group
  • Group logo of EAT ACCORDING TO YOUR DOSHA TYPE+ 11
    active 5 days, 6 hours ago

    This group discusses certain foods to eat according to your Ayurvedic Doshic Type!

    Public Group
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Recent Activity
  • Profile picture of Matthew Semernezski

    There are four types of Yoga. Bhakti Yoga which is devotion towards God which is the easiest because we are all capable of love. Raja yoga which is yoga through meditation which takes an extreme amount of discipline. There is Karma Yoga which is selfless action which requires a heroic action, and Jnana yoga which is the path of discrimination…[Read more]

  • Profile picture of Matthew Semernezski

    While meditating I take in everything and become aware of everything that is going on around me. If I have pain in my back I concentrate on the pain, I focus on what type of pain it is. I perform japa and ask for the pain to go away. I breath because one can forget to do such a task! I clench my fist and open them. I close one and say “here…[Read more]

  • Profile picture of Matthew Semernezski

    I love the book “Way of Divine Love”, this book combined with the Bible has really helped me to cleanse my spirit and purify my heart! The “Upanishads” taught me the true meaning of the “word” ooooommmmmm. I say “word” because one does not have to actually utter the sound. Oooom is the bow, the spirit is the arrow and the target is God who is…[Read more]

  • Profile picture of Maria Ferreira Bailey

    maria-ferreira-bailey posted an update in the group Group logo of YOGAYOGA 4 days, 19 hours ago

    I’m a big fan of Birkram Yoga but I fell the class a too repetitive, any tips in finding something more diverse?

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